How To Master Your Mind: Content Vs Context

Summary

Today I want to share with you how to truly master your mind so that you’re never at the mercy of external circumstances. This is a very personal topic for me as I always saw myself riding the cycle of ups and downs, never able to step back and objectively see what needs to be done, but rather just move with the highs and tumble with the lows.

What I realized along my journey is this: it doesn’t matter how successful you become, how much money you make…you will always suffer if you do not keep your internal world right. Even as I’d accumulated success, there was always the fear of its loss. The constant checking of my email or social media, expecting something to break down… which actually led to things breaking down (you attract what you focus on).

I slowly started to realize even further into my journey that it doesn’t need to be this way. Becoming “successful” doesn’t have to be a grind or hard work; we just set up these expectations and because of that, we must go through the grind and hard work.

So what really solved this for me?

Understanding my own mind and how I would unconsciously get identified with things. That’s why I made this video.

Here’s what I discuss:

• Content vs context & why you are so reactive to your fears and anxieties
• Ignorance and the inability to see the real as “real”
• Why suffering happens
• Why the same cycles keep happening in your life & how to break free
• Awareness, consciousness and the mind
• The tool of self inquiry and how to use it